When I think of posting on this blog, I try to think of (semi-)amusing tidbits of life to comment on, maybe a little quirky, and not get all bogged down in narcissic navel contemplation, so boring to perfect strangers. And then I reach a truly rocky bit of life, when humor is so far out of reach, and I try to let a *little* bit of it out here, just to provide some sort of outlet. No one from my family reads this, but I respect their privacy and don't post things I wouldn't talk about at, say, coffee break. I know there are lots of people struggling with truly daunting lives, and my problems, depression, suicidal thoughts and plans, seem so trivial in comparison. I have resources available -- doctor, psychiatrist, therapist -- so I'm not struggling alone. But damn! When the grimmies really sock you, when all of life looks gray, tastes like ashes, the future looks lonely and unbearable, it's so hard to maintain any perspective. I try reminding myself that I've felt this bad before, and it went away, and so it will this time, eventually. I try thinking about how much worse it could be, especially if I botched another suicide attempt and left myself a vegetable, I try to think of some good thing to look forward to, I try to remember some of the good times in the past, but I gotta say, this depression thing, even with meds and therapy, is one tough row to hoe.
One hour until the appt. with the psych dr. I'm going to make it, so far.
1 comment :
I see now that this post was yesterday and this is Wednesday *blush*
I hope your appointment went well and you're feeling better about things. I'm 45 & my mother still sends me into the deep dark pits. It's hard to overcome those feelings sometimes, then she has to "push" my depression buttons. I'll be sending positive energy thoughts your way so you're up and in the sunshine again soon! Take good care Marilyn!
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